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Ministère de la Santé et des Services sociaux

Ministère de la Santé et des Services sociaux

Publications du ministère de la Santé et des Services sociaux

Self-Care Guide - Influenza A(H1N1)


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The Self-Care Guide is designed to help each individual make the best possible decisions regarding their own health and that of their families during the influenza A (H1N1) pandemic. Specifically, it sets down the best means for protection against the flu and provides information about self-care, basic care for family members, and information about when and where to consult a doctor, if medical care is required.

You are about to download the English version of this publication. Please note that this is aimed for those covered by one of the exceptions This link opens a new window under the Charter of the French language.

Fichier PDF.Consult the document
(PDF, 724 Ko, 16 pages)

Fichier PDF.Self-Care Guide adapted by the First Nations of Québec and Labrador Health and Social Services Commission
(PDF, 3 Mo, 16 pages)

Fichier ZIP.Self-Care Guide - DAISY digital version
(ZIP, 12 Mo)

Fichier DOC.Self-Care Guide - large print version
(DOC, 168 Ko, 51 pages)

Fichier DOT.Self-Care Guide - E-text version
(DOT, 234 Ko, 23 pages)

This publication is available only in an electronic version.

This publication is available in French.

This publication has been translated into LSQ (Québec Sign Language) by the Fondation des Sourds du Québec and it is available as a video version This link opens a new window..


Online since: October 15, 2009
Last modification: October 15, 2009

Author: MSSS

Publication no : 09-235-11A

No. ISBN (PDF) : 978-2-550-48889-7

Additionnal information

Self-Care Guide - simple audio version

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